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OCD Therapy Edmonton: Help and Backing for Handling Your OCD

OCD is a widespread mental health issue marked by obsession (nagging thoughts) that set off repeated actions (compulsions). If OCD messes with your day-to-day life, there's a way out.
At Blake Psychological, our caring and skilled OCD therapists Edmonton are experts at helping folks manage their symptoms and build a more rewarding life.
Getting a Grip on OCD Therapy Edmonton and How It Affects You

OCD can show up in different ways, with common themes like fear of germs, needing things just so, or upsetting thoughts about harm. Tell us,
Do you get unwanted thoughts that seem hard to shake?
Do you catch yourself doing the same actions or routines over and over to deal with worry?
Has OCD thrown a wrench in your daily life, relationships, or work?

Effective Treatments for OCD in Edmonton

At Blake Psychological, we offer OCD therapies that are backed by solid research:

Facing Fears Step-by-Step (ERP):

This is the top-notch treatment for OCD. It carefully introduces you to your triggers in a safe setting, teaching you to handle worry without falling back on repeated behaviors.

Changing Thoughts and Actions (CBT):

This approach helps you spot and question the negative thinking that fuels OCD symptoms in Edmonton. By learning better ways to cope, you can dial down anxiety and compulsive habits.

Accepting and Living Your Values (ACT):

This therapy is about making peace with pesky thoughts and focusing on what’s truly important to you. It takes the sting out of obsessions and helps you get back to living your life.

What Our OCD Therapist Edmonton Do?

We get it – You can open up to our OCD therapists in Edmonton about your difficulties in a comfortable and encouraging environment. Together, we create a treatment plan tailored to your specific goals and objectives.

Still, that’s not all! Our OCD support goes beyond brief therapy sessions. We additionally offer:

Group sessions: You can feel less alone and pick up helpful insights by getting to know people who are experiencing similar things as you.

Understanding OCD – We put you in control of your recovery by teaching you about OCD and how to deal with it..

Taking the First Step Towards Recovery

Our OCD therapists in Edmonton are prepared to accompany you on your journey to recovery. Give us a call to arrange a free 15-minute consultation. We will discuss your situation and explore strategies to help you manage your OCD and live a more fulfilling life.

Remember that you are not alone. It is possible to improve, and we are here to support you at every turn.

Rates

Please Contact Us For Your Assessment Needs And A Quote.

All Psychological Service Rates Are Set By The “Psychologists’ Association Of Alberta”.

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Need the Best Treatments for OCD Edmonton? We Are Just A Call Away!

Seeking the Best OCD Treatments in Edmonton? We’re Only a Phone Call Away!

Give OCD no more power over the situation. We offer a welcoming, compassionate environment where you may learn how to manage your symptoms and take your well-being to the next level. Book your appointment now!